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Law Offices Of Frances Nicotra ESQ. | Jersey City Divorce Mediator
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Yoga: A Peaceful Path to Divorce Mediation

Yoga: A Peaceful Path to Divorce Mediation

by Frances Nicotra, Esq. | Jan 15, 2025 | Divorce, Family, Mediation, Wellness

Divorce can be a stressful and emotionally draining process for all parties involved. However, there is a peaceful and holistic approach that can help facilitate divorce mediation – yoga. By finding inner peace through yoga, individuals going through a divorce...
Maintaining Wellness Through Divorce: Tips for Staying Healthy

Maintaining Wellness Through Divorce: Tips for Staying Healthy

by Frances Nicotra, Esq. | Jan 2, 2025 | Divorce, Mediation, Wellness

Going through a divorce can be one of the most challenging and stressful times in a person’s life. It’s easy to let your health and wellness take a back seat during this difficult period, but it’s important to prioritize self-care in order to...
Navigating Co-Parenting Through Mediation

Navigating Co-Parenting Through Mediation

by Frances Nicotra, Esq. | Dec 31, 2024 | Divorce, Family, Mediation, Wellness

===INTRO:=== Co-parenting can be challenging even in the best of circumstances, but when conflicts arise, it can become even more difficult to navigate. One effective way to handle disagreements and improve communication between co-parents is through mediation....
Rebuilding: Life After Divorce

Rebuilding: Life After Divorce

by Frances Nicotra, Esq. | Dec 16, 2024 | Divorce, Family, Mediation, Wellness

Divorce can be a difficult and emotionally draining experience, but it is not the end of the road. Many individuals find themselves facing the challenge of rebuilding their lives after a divorce, but with the right strategies and mindset, it is possible to move...
Navigating Life After Divorce: How to Stay Civil

Navigating Life After Divorce: How to Stay Civil

by Frances Nicotra, Esq. | Nov 28, 2024 | Divorce, Family, Mediation, Wellness

Going through a divorce can be one of the most challenging and emotionally draining experiences a person can face. Navigating life after divorce can be equally as difficult, especially when it comes to maintaining civility with your ex-partner. It’s important to...
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