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Law Offices Of Frances Nicotra ESQ. | Jersey City Divorce Mediator
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Summer wellness during a divorce

Summer wellness during a divorce

by Frances Nicotra, Esq. | Jul 22, 2024 | Divorce, Family, Mediation, Wellness

As the sun shines bright and the temperatures soar, summer can be a wonderful time to focus on your wellness, especially when navigating the challenges of a divorce. It’s important to take care of yourself during this time of transition and uncertainty. By embracing...
The importance of mental wellness during divorce mediation

The importance of mental wellness during divorce mediation

by Frances Nicotra, Esq. | Jul 19, 2024 | Divorce, Family, Mediation, Wellness

=== Divorce mediation can be a challenging and emotional process, but it is crucial to prioritize mental wellness throughout the journey. Nurturing your mind is essential to successfully navigating the negotiations and coming to a fair resolution. By staying positive...
Staying mutual after a divorce helps your mental wellness

Staying mutual after a divorce helps your mental wellness

by Frances Nicotra, Esq. | Jul 16, 2024 | Divorce, Family, Mediation, Wellness

Divorce is often seen as a tumultuous and painful process, filled with anger, resentment, and bitterness. However, staying mutual after a divorce can actually have a positive impact on your mental wellness. By maintaining respect and amicable relations with your...
Rediscover yourself after a divorce

Rediscover yourself after a divorce

by Frances Nicotra, Esq. | Jul 12, 2024 | Divorce, Family, Mediation, Wellness

Divorce can be a challenging and emotionally draining experience, but it can also be a powerful opportunity for growth and self-discovery. Instead of dwelling on the past, why not use this time to reconnect with yourself and embrace the new you? Rediscovering yourself...
Love yourself and not your divorce

Love yourself and not your divorce

by Frances Nicotra, Esq. | Jul 9, 2024 | Divorce, Family, Mediation

Divorce can be a painful and challenging experience, but it doesn’t have to define your happiness. Instead of dwelling on the past, it’s important to focus on loving yourself and rebuilding your life in a positive way. Embracing self-love after divorce is...
Legal Limbo: 5 Reasons to Say No to Litigation

Legal Limbo: 5 Reasons to Say No to Litigation

by Frances Nicotra, Esq. | Jul 7, 2024 | Divorce, Family, Mediation, Wellness

Are you stuck in a legal limbo, unsure of whether to pursue litigation or not? Don’t worry, we’ve got you covered! Instead of getting tangled up in a lengthy and costly courtroom battle, there are plenty of reasons to avoid litigation altogether....
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