(201) 963 9423 fnicotra@fnesqlaw.com
0 Items
Law Offices Of Frances Nicotra ESQ. | Jersey City Divorce Mediator
  • Home
  • About
    • Frances Nicotra Esq.
    • Verdicts and Settlements
  • Practice Expertise
    • Mediation
    • Divorce
    • Prenuptial Agreements
  • Contact
    • Book a Virtual Consultation
    • General Inquiries
  • Blog
  • Client Login
Select Page
The importance of mental wellness during divorce mediation

The importance of mental wellness during divorce mediation

by Frances Nicotra, Esq. | Jul 19, 2024 | Divorce, Family, Mediation, Wellness

=== Divorce mediation can be a challenging and emotional process, but it is crucial to prioritize mental wellness throughout the journey. Nurturing your mind is essential to successfully navigating the negotiations and coming to a fair resolution. By staying positive...
Staying mutual after a divorce helps your mental wellness

Staying mutual after a divorce helps your mental wellness

by Frances Nicotra, Esq. | Jul 16, 2024 | Divorce, Family, Mediation, Wellness

Divorce is often seen as a tumultuous and painful process, filled with anger, resentment, and bitterness. However, staying mutual after a divorce can actually have a positive impact on your mental wellness. By maintaining respect and amicable relations with your...
Rediscover yourself after a divorce

Rediscover yourself after a divorce

by Frances Nicotra, Esq. | Jul 12, 2024 | Divorce, Family, Mediation, Wellness

Divorce can be a challenging and emotionally draining experience, but it can also be a powerful opportunity for growth and self-discovery. Instead of dwelling on the past, why not use this time to reconnect with yourself and embrace the new you? Rediscovering yourself...
Legal Limbo: 5 Reasons to Say No to Litigation

Legal Limbo: 5 Reasons to Say No to Litigation

by Frances Nicotra, Esq. | Jul 7, 2024 | Divorce, Family, Mediation, Wellness

Are you stuck in a legal limbo, unsure of whether to pursue litigation or not? Don’t worry, we’ve got you covered! Instead of getting tangled up in a lengthy and costly courtroom battle, there are plenty of reasons to avoid litigation altogether....
Meditation to help cope with stress during a divorce

Meditation to help cope with stress during a divorce

by Frances Nicotra, Esq. | Jul 3, 2024 | Divorce, Family, Mediation, Wellness

Divorce can be one of the most stressful and emotionally taxing experiences one can go through. During this time of upheaval, it is important to find ways to cope with the overwhelming emotions and find inner peace. Meditation is a powerful tool that can help you...
Hiking to ease your mind during divorce mediation

Hiking to ease your mind during divorce mediation

by Frances Nicotra, Esq. | Jul 1, 2024 | Divorce, Family, Mediation, Wellness

Divorce can be a stressful and emotionally taxing process for anyone involved. As tensions can run high during mediation sessions, finding ways to ease your mind and calm your soul is essential. One way to achieve this is by immersing yourself in the beauty of nature...
« Older Entries
Next Entries »

Recent Posts

  • Steps to Report an Attorney in NJ for Taking Fees and Failing to Act
  • Avoiding Legal Scams: Protecting Yourself from Unscrupulous Attorneys
  • Navigating Divorce: Prioritizing Your Health
  • Embracing Self-Love in Meditation
  • Navigating Custody Battles: What to Expect

Recent Comments

  1. Tom Daly on Help Support Magdalene Dismas Society, Inc
  2. Joseph Giacalone on Help Support Magdalene Dismas Society, Inc
  3. Susan Jason on Help Support Magdalene Dismas Society, Inc
  4. Yan Shen on Help Support Magdalene Dismas Society, Inc
  5. JoNell Campanella on Help Support Magdalene Dismas Society, Inc

Links

About

Mediation

Divorce & Family Law

Prenuptial Agreements

Verdicts & Settlements

Contact

Business Information

Personal Meetings
Monday through Friday, by appointment only.
Free and abundant street parking.

Virtual Meetings
Monday through Friday, by appointment only.
Mornings, evenings, weekends available by appointment.

Accepting

Frances Nicotra, Esq. Mediation and Mediator Jersey City, Weehawken, New York, Long Island

Associated

Frances Nicotra, Esq. Mediation and Mediator Jersey City, Weehawken, New York, Long Island

Address & Contact

853 Summit Avenue
Jersey City, New Jersey 07307

Phone 1-201-963-9423
E-Mail fnicotra@fnesqlaw.com

Social Media Connect

  • Facebook
  • Twitter
  • LinkedIn
  • Facebook
  • X
  • Instagram
  • RSS
© 2025 Copyright Reserved to Frances Nicotra, Esq. Designed by ATSMG